This fully transparent, non-proprietary formula delivers pharmaceutical-grade creatine monohydrate at an efficacious dose, providing a simple and effective foundation for performance nutrition.

Each serving supplies 5g of 100% pure creatine monohydrate with no fillers or additives. Creatine is one of the most extensively researched performance ingredients and plays a key role in supporting high-intensity training, strength output and repeated effort performance.

• 5g of 100% pure creatine monohydrate per serving
• Supports strength, power and high-intensity performance
• Single-ingredient, fully transparent formulation
• Easy to mix and suitable for daily use
• Suitable for vegetarians, vegans and halal diets

Mix one serving (5g) with water and consume daily. A loading phase of up to 20g daily (split into four 5g servings) may be used for the first 5 days if desired. Do not exceed the recommended dose.