Description

Daily protein intake should be a staple for anyone involved in regular sport and exercise. In sport science it’s widely accepted that athletes, due to a high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle.

Adding 1–2 shakes alongside your usual meals is a simple way to increase overall daily protein and calorie intake to support your own health and performance goals. Each serving provides 21g of protein with smooth mixability in water or milk, and it also works well in smoothies and high-protein snacks.

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