Applied Nutrition ABE Shed-H2O is a powerful water-out complex designed to help reduce excess water retention, ease bloating, and support a sharper, more streamlined physique. Whether you’re preparing for an event, photoshoot, competition, or simply want to feel lighter and more comfortable, Shed-H2O delivers trusted natural ingredients to help restore optimal fluid balance.

This dual-action formula also supports gut health and macronutrient metabolism, promoting smoother digestion and improved nutrient utilisation. Ideal as part of your daily routine or pre-workout protocol, Shed-H2O helps your body function more efficiently while supporting a clean, healthy, energised look.

• 2000mg dandelion extract 4:1 – traditionally used to relieve water retention
• 35mg AstraGin® to support nutrient absorption and gut health
• Chromium contributes to normal macronutrient metabolism
• Plant-based capsule shell suitable for vegan, vegetarian, cultural and religious diets
• Supports a tighter, more defined physique with reduced bloating
• Ideal for pre-event cutting, athletes & everyday wellness
• Halal certified product & tested for quality

Suggested Use

Standard Use: Consume 1 serving (6 capsules) in the morning, preferably with food.

Hardcore User: Competitive athletes may take an additional serving 6–8 hours after the first. Always consume with at least 500ml water. We recommend a minimum daily intake of 2 litres of water while using Shed-H2O.