Conteh Sports Monohydrate Creatine delivers 100% pure, ultra-micronised creatine monohydrate — the gold standard for strength, size, and performance. If you’re serious about training intensity, muscular output, and recovery, this clean and unflavoured formula gives your body exactly what it needs, with nothing it doesn’t.

Each 5g serving provides premium-grade creatine designed to increase strength, improve high-intensity power, and support lean muscle growth. Whether you lift heavy, sprint hard, or push through demanding sessions, this is your daily foundation for sustained progress.

• Supports Strength & Power — Proven to enhance high-intensity performance and explosive output.
• Builds Lean Muscle — Helps increase muscle size and improve recovery over time.
• Endurance Boost — Aids repeated-effort performance for athletes across all disciplines.
• Ultra-Micronised — 200-mesh powder mixes effortlessly into any drink.
• Unflavoured & Stack-Friendly — Easy to add to shakes or other Conteh Sports supplements.

Suggested Use

Mix 1 scoop (5g) with water and consume at any time of day. Can be stacked with any Conteh Sports product. Do not exceed the recommended dose.