The formulation of Method Mass has been designed for gym users and field athletes who need that bit of help with weight/mass gain. Method Mass provides a high-calorie formula in the form of a milkshake style of drink, containing high levels of carbohydrates, calories and whey protein per serving. We recognise that in the sport of weight training/bodybuilding, some participants can struggle with gaining weight (gym users with high metabolic rates & physically high-functioning people who tend to burn more calories than average), and part of the basics of gaining weight/muscle building is to place your calorie intake into a surplus (increasing calories above body weight calorie maintenance level).

Features per 300g servings

55g Protein

5g Creatine

1236 Calories

210g Carbs

6g BCAAs

Nutrition Information   Per 100g / 180g. 3 Level Scoops / 300g. 5 Level Scoops

Energy  412 Kcal/ 1.685 KJ / 741 Kcal/ 3033KJ / 1236 Kcal/ 5,055KJ

Protein 18.3g  / 33g / 55g

Fat 6.5g / 11.7g / 19.5g

of which saturates 3.42g / 6.15g / 10.26g

Carbohydrates 70g / 126g / 210g

of which sugars 13g / 23.4g / 39g

Fibre 725mg / 1,353mg / 2,256mg

Sodium 103mg / 185,4mg / 309mg

Ingredients

Carbohydrate Blend (Sweet Potato powder, rolled oats (may contain gluten), Waxy Maize, Dextrose Monohydrate, Maltodextrin, Whey Powder (Milk), Whole Milk Powder, Sweetener (Sucralose), Flavouring (Varies per flavour), Colour (Varies per flavour), Creatine Monohydrate.

Allergen Information

This product is produced in a facility that handles allergen ingredients such as a result it may contain:  Peanut, Hazelnut, Walnut, Soya, egg, milk and cereals containing wheat and gluten.

Recommended Use

Mix 3 scoops (180g) with 500 – 700ml of water or milk and shake well using a shaker bottle. Consume 1-3 servings daily depending on your calorie requirements. For a more calorie-dense shake blend 5 scoops (Method Serving – 300g) with 500-1000ml of water or milk.