PER4M Creatine Capsules deliver 3000mg of pure, micronised creatine monohydrate in an easy-to-use capsule format. Whether you’re chasing heavier lifts or more reps, this fast and efficient supplement helps you push through fatigue and maximise short bursts of high-intensity effort — all without mixing or measuring.

• 3000mg creatine monohydrate per serving
• No shaker or mixing required
• Supports power, strength and performance
• Highly researched and widely trusted
• Convenient daily creatine delivery

Each serving provides a research-backed dose of micronised creatine to support energy production during explosive movements, while also promoting hydration and recovery through increased water retention in muscle cells. Emerging studies also explore creatine’s benefits beyond the gym — from cognitive support to healthy ageing — making it one of the most versatile supplements in your stack.