This performance-focused protein porridge combines premium whey protein isolate with quality carbohydrates and healthy fats to deliver balanced nutrition in every bowl. Each serving provides over 23g of protein to support muscle growth and recovery, alongside slow-release carbohydrates to help sustain energy levels throughout the morning.

Blending wholegrain oats with whey protein isolate and added MCT powder, it delivers a smooth, creamy texture and a convenient solution for those who need fast, effective nutrition. Ready in just two minutes, it’s ideal as a quick breakfast, pre-training meal or satisfying snack between meals.

• 23g+ protein per serving
• Includes 3g MCT powder per serving
• Source of slow-release carbohydrates
• Supports muscle recovery and sustained energy
• Quick and convenient – ready in 2 minutes

SUGGESTED USE
Add 1 scoop (60g) to 150ml of boiling water. Stir well and leave to stand for 1–2 minutes before consuming.

Alternatively, mix 1 scoop (60g) with 100ml of cold water or milk, stir thoroughly and microwave for 30 seconds if a warm consistency is preferred. Stir again before enjoying.